DynamicPowerBreathing
The Secrets of True Fitness  
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10 Reasons Why Dynamic Power Breathing is ideal for you
1. Speeds up your metabolism.
2. You can practice throughout the day anywhere, anytime.
3. Increases your lung capacity.
4. Strengthens all of your vital internal organs, improving digestion, elimination, etc.
5. Increases your endurance.
6. Helps to reduce your resting heart rate.
7. Decreases your blood pressure.
8. Strengthens your diaphragm.
9. Helps to reduce body fat.
10. If you are an asthmatic, these techniques could help to save your life.
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"Learn How to Dramatically
Increase Your Lung Capacity By 200% or More in a Matter of Days!
…Using 5,000 Year Old Secret Deep Breathing Exercises
From Chinese Kung Fu and Yoga Masters"
From: Jeff Wooten
Friday, 7:49 am
Dear Fellow fitness enthusiast,
If you are like most people, you've come to my website to learn how to increase your lung
capacity and cardio-respiratory endurance for one of the following reasons:
- You want to train for an athletic event, such as a 5k race, and you need to boost your lung power to
compete at your best;
- You have a respiratory illness, such as Asthma, and you want to learn how to control or totally
eliminate your respiratory ailment;
- You suffer from excessive daily stress, and you want to learn how to take charge of your
body and relax on command;
- You are a recovering ex-smoker, and you need to strengthen your lungs and regain your health;
- You have high blood pressure, and you want to control your blood pressure without
medication;
- You are looking for a way to develop and strengthen your abs so you can finally achieve that
six pack;
- You are suffering from a slow metabolism, and you want to naturally increase your metabolism without
any side effects;
- You have digestive problems, and you are looking for a natural, drug-free way to correct your
condition
If any of the above statements describes your situation, then I have great news for you!
...because whatever your reasons, I am going to show you how to greatly increase your lung power and capacity
using the same techniques practiced by Shaolin Monks and Yoga Masters for more than 5,000 years! And you'll soon
see that you don't have to practice kung fu or yoga for 20 years in order to thoroughly master your breathing and
maximize your lung power.
What I'm about to share with you is known and understood by very, very few people on the planet. For many
centuries, the art of power breathing has been passed on only to select students from their masters in the far east.
These deep breathing exercises were practiced daily for their health benefits, to develop all of the muscles, and to
greatly increase the student's power. Very few westerners were even taught these techniques until well into the
20th century...and I am going to reveal all of these secrets to you in just a few moments!
But first I'd like to quickly tell you who I am and why you should listen to me...
I was once in your shoes...
My name is Jeff Wooten, and much the same as you, I had difficulties breathing and desperately needed to
increase my lung capacity and endurance. I was diagnosed with exercise-induced asthma at the age of 9 when
I had a major asthma attack and had to be hospitalized. For years after that I had to endure weekly shots
and carry my inhaler wherever I went.
Then in July of 1987 I started training in traditional Shaolin Kung Fu, which lead me to also seek out a Power Yoga
instructor. The kung fu and yoga training opened my eyes to the Ancient eastern concept of training your body
from the inside out. What a concept! The idea is to focus first on the internal organs, and use the power of
strong organs to develop the external body. I found that all of this is achieved via Deep, focused Breathing
Exercises. Now...
...Would you like to know the Secret to All Deep Breathing Exercises,
as taught by the Eastern Masters?
Well, my friend, it is the diaphragm. That's right. learn how to master your diaphragm and you
will easily double your lung capacity in no time flat! Sounds easy enough right? Well, many years ago
I barely knew I had a diaphragm, much less understood how it worked. I'm sure you are in the same boat right now. But
the fact is your diaphragm is your most important muscle of respiration, and if you haven't done specific exercises
aimed at strengthening this all important muscle, then your lung capacity likely has a lot of room for improvement!
But this is indeed great news! Most people use only a tiny fraction of their lungs’ potential capacity, and your lungs have the
ability to expand a great deal. So you not only can learn to make fuller use of your lungs throughout the day when you are resting,
but also you will be able to increase the ability of your lungs to expand while exercising vigorously!
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Jeff Wooten CFT, LMBT
displaying the power of
diaphragmatic deep breathing
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Now, let's test your lung capacity right now...
First, relax your body as best you can. Now, inhale as deeply as you can through your nose and time how long your
inhale takes. Chances are, if you are like I was, it will take about 10 seconds or less. And your lungs likely still won't
be full! Now imagine being able to draw in much more air, at a faster rate, and be able to continue expanding your lungs
for 20, 30, or 40 seconds or more! Imagine how much stronger you will be able to run, swim, etc. Imagine how much more
oxygen you will be able to deliver to your working muscles. This is what I am about to teach you...
Learn to Maximize Your Cardiovascular Output!
Right now, at this very moment, you have all of the tools necessary to increase your lung capacity to its fullest. You don’t need
any gadgets or devices. The power is within you! All you need now is the knowledge and the drive to put that knowledge to work for
you. I used to suffer from exercised induced asthma many years ago. Then I learned the tremendous power of deep breathing exercises as
taught in Chinese Kung Fu and Power Yoga. These techniques have been studied and taught for 5,000 years. I began my study of these
techniques, and now I have no symptoms of asthma! I have been studying and teaching these techniques to others since 1987, and now
you can learn these same techniques in my new book, “Dynamic Power Breathing: The Secrets of True Fitness.”
Just look at what others have to say about Dynamic Power Breathing after going through my program:
"I have taken [Jeff’s] breathing technique and power yoga and adapted it to be taught within the police department. These techniques give us more endurance and power for the fight, allowing us to go after the bad guys with much more vigor. Young or old, strong or weak, his techniques will work for you."
Don Hamilton
Cary Police, Cary, N.C.
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"I am getting up at 6:10 am every morning and practicing 2 exercises taught in the Dynamic power breathing e-book. The benifits I could see from them are exciting. For the first time in last several years (or may be for the first time in my life) I could run for 15 minutes at a streatch - this might sound too little but for a person of my build - I am only 5'3" tall and weighed 190 pounds till 5 weeks back. I could never run for more than 5 minutes without running out of brerath. It gave me the much needed boost or a shot in the arm that made me believe I can do it. And now I plan to push myself beyond the limit each time. I am also able to see that those breathing exercises are helping me in my regular cardiovascular exercises and other routines at the gym - I am able to reap more benifits out of my work outs because of it."
Sumeet Shevade
Naugatuck, Ct.
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"Hi! I did your breathing exercises today.It was so good.I felt relaxed and it help me to breathe well since I have had severe colds lately. Thank you and I will always follow your body health meachanics.Keep up the good work."
Ada Bonina
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This book teaches you, step by step, how to maximize your lung capacity via daily deep breathing exercises. You will find that not only
will your lung capacity go way up, but you will have much more control of your life. Your breathing reflects your emotional state. When
you control your breathing, you control yourself. Wouldn’t it be wonderful to be able to live with much less stress? That is what you
can expect when you put the techniques in Dynamic Power Breathing to use. Here are just some of the ways this book will help you:
- You will benefit from my first hand experience, as you read about my battles with Asthma from childhood to adulthood – and
how I ultimately won that battle!
- This course is broken down into progressive stages, so the complicated respiratory processes are made understandable by anyone
- Easy to grasp concepts can be implemented immediately
- The exercises can be done anywhere, at anytime, because they require zero equipment. You save money, plus you can practice
at home, in a hotel, in your car, etc.
- A complete exercise can take as little as 2 minutes or less! That’s right. One of the deep breathing exercises can be
fully completed in TWO MINUTES! Do you think this would save you time? As your lung capacity expands and you get stronger,
you can exercise longer
- The book helps you to identify incorrect breathing patterns, so you can understand how your current breathing may be causing
you physical problems
- You will learn to control the speed and depth of your breathing, thereby learning how to prevent asthma attacks
- You will learn how to control asthma during an attack
- You will discover deeper, more restful sleep
- The deep breathing exercises will help you control anxiety and relieve stress. In other words, when you can control your
breathing, you can control yourself. This is one of the keys to mastering your body
- Your endurance will increase as your lung power and capacity increases
- Because of your increased breathing efficiency, you will have an increased self awareness and increased self control
- Once you learn these exercises, you will become far more effective at other exercises, such as swimming and running
- Your stronger cardio-respiratory system can save your life in a breathing emergency
- You will increase your metabolism, burning more fat throughout the days and nights (even while you sleep!)
- You will learn exercises which massage the major internal organs, increasing the elasticity of the internal organs and
making them more resistant to injury. They also begin to function optimally, which results in better digestion, circulation, etc.
- You will lower your blood pressure
- Your heart will become stronger, resulting in a lower resting heart rate
- You will learn to flex multiple muscles simultaneously , coordinated with breathing. This burns more calories faster and increases
your power output with any athletic move you make
- And much more!
Now take a look at what others have to say...
"I just started on your breathing techniques and have seen some great results. I have been able to breathe my way through several attacks instead of using my inhaler. Thanks for your help"
Veronica Champayne
Sacramento, Ca.
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"…my wife has had the greatest benefit from it...she is up to running 4 miles continuously now (in 30 minutes), after not being able to run even a mile a month ago. She loves it."
Curtis Baxter
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"Jeff has taken my fitness to a new level, and given me a better understanding of my own goals and how my body reacts to good conditioning. In just 4 weeks, I am stronger and more flexible throughout my body, and have increased cardio capacity as evidenced by faster and more comfortable runs."
Leslie Starsoneck
Raleigh, N.C.
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"Jeff's multi-discipline approach to fitness training fusing elements of Yoga with modern training principles combined with his own experience and formal study of human physiology has been of great benefit to me. I believe his training has enabled me to continue participating in JiuJitsu at an age (39) where the majority of my training partners are 10-20 years younger."
Gerry Reid
Raleigh, N.C.
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"…A fantastic martial artist, both in Hung Gar and Jiu Jitsu, a superb massage therapist, and talented fitness trainer, Jeff is the one person I trust when it comes to designing and implementing fitness goals and training."
Ted Robaczewski
Cary, N.C.
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"I've completely dropped all my other weight training exercises and converted to Jeff's muscle endurance workouts. He incorporates breathing, stretching (Power Yoga), and muscle enhancing workouts that promise you results FAST."
Carey Kidd
Raleigh, N.C.
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By now you should definitely see how much this course can help you. And you can begin breathing your way to better
health and fitness in the next few minutes! So how much is something like this worth? Normally, this course would sell for $77.95 or more. But as a special
limited marketing test, if you place your order right now, you will receive this course for an unbelievably low
$18.95 plus S&H. !!Note: This low price certainly will not
last long!! Once the price goes up, you will not be able to purchase this course at the original
price.
But you haven't heard the whole story yet! If you place your order right now, you will also receive at no additional cost
FOUR SPECIAL BONUSES!
Order right now and receive the following very special bonuses worth a total of $58.95!!
BONUS #1: Dynamic Power Breathing audio eBook (A $17 value; Yours FREE)
In this audio eBook, you will hear me demonstrate the important sounds which accompany each of the
breathing techniques. These sounds make all the difference in the world, as they boost
the effectiveness of the breathing techniques substantially!
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BONUS #2: "The Secrets of Fitness Running: A 12 Step Program for Fitness
Enthusiasts" (A $17.95 value; Yours FREE)
This book shows you how to really put your Dynamic Power Breathing techniques to work in order
to maximize your running potential! If you would like to learn how to run properly, or
if you are looking to improve your running potential by maximizing your lungs’ capacity, then
this book is for you!
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BONUS #3: "The Keys to Eliminating Low Back Pain" (A $12 value; Yours FREE)
Do you or someone you love suffer from chronic low back pain? If so, then this report is a must have!
This special report reveals some of the best techniques for ridding yourself of chronic
low back pain. I suffered for years from chronic low back pain. There were even days when I had
trouble getting out of bed. I finally had an MRI which revealed "diffusely bulging disks" in my
lumbar area, along with bone spurs! After following the advice found in this special report, I
was able to move freely without pain. You, too, can experience the same freedom
of movement.
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BONUS #4: "How to Recover from Knee Surgery" (A $12 value; Yours FREE)
As a lifelong athlete, I have had my share of physical damage. In fact, I had surgery on both of my
knees to repair athletic injuries (A torn ACL and meniscus)! So, I know first hand how difficult it
is to regain athletic form following this kind of surgery. If you or someone you love has had knee
surgery, not to worry! The information found in this special report will help you to get back into
running and squatting shape fast!
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And to top all of this off, by purchasing your Dynamic Power Breathing course, you will
automatically be enrolled in my very special fitness and health newsletter: The Body Mechanic's
Shop Talk. Enrollment into this newsletter automatically gives you access to another great
fitness e-book, The Ten Most Notorious Fitness Myths of All Time (...So Far!). This e-book
provides you with all the information you need to separate fact from fiction in the sometimes
confusing world of exercise and nutrition. This e-book, along with the newsletter, is yours free when
you purchase Dynamic Power Breathing: The Secrets of True Fitness.
Now, let's review all that you will get in this offer:
- The Dynamic Power Breathing book
- The companion audio eBook
- My e-book, "The Secrets of Fitness Running: A 12 step program for Aspiring Runners"
- The special report: "The Keys to Eliminating Low Back Pain"
- The special report: "How to Recover From Knee Surgery"
- Enrollment into my very special fitness newsletter: "The Body Mechanic's Shop Talk",
which comes with the free e-book "The Ten Most Notorious Fitness Myths of All Time (...So Far!)"
As you can see, the bonuses alone are well worth the price of the entire package! This is why I am only
making this offer for a limited time. You get all of this life changing information for one low price!
And best of all, you can download everything within seconds after ordering! No waiting for the mailman to
deliver. You simply save your e-books and print or read them as much as you please.
So, if you are serious about improving your fitness right now, click the order button below to immediately
begin your fitness journey with me. Visa, MC, Discover and PayPal accepted.
This is information you have to have in your fitness library. And your satisfaction is 100% guaranteed!
Here is my guarantee to you:
MY UNCONDITIONAL GUARANTEE TO YOU
"Study, learn and faithfully practice the exercises in Dynamic Power Breathing for 30 days.
And if you are not absolutely convinced that this program is the best you can buy, simply email me and I'll
refund all of your money. And you still get to keep all of your bonuses! That’s right. Even if for whatever
reason you don’t want the Dynamic Power Breathing Course,the free bonuses are yours to keep forever!"
It's that simple. No Hassles. No problems. That is how convinced I
am that you will absolutely love this course!
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So, what are you waiting for? Make the decision to take charge of your body right now. Make the decision to get into the best condition of your life. Click the order
button above and place your order right now for Dynamic Power Breathing: The Secrets of True Fitness. Or, you can call (919) 606-2149 to place your order on our secure voice mail.
You'll be glad you did! And please email me personally to tell me of your progress (jeff@dynamicpowerbreathing.com). I'd love to hear from you!
To Your Health,

Jeff Wooten
"The Body Mechanic"
P.S.
Remember, This low price special won't last long. Order your copy today and pay only $18.95. Plus you'll get "The Secrets of Fitness Running"
e-book and two free very valuable special reports. Order now.
Or call with your credit card: 919-606-2149
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Copyright © 2006-2008 Perfect Fit, Inc. Dynamic Power Breathing and The Body Mechanic are registered trademarks of Perfect Fit, Inc. All rights reserved.
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proprietary information.
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I'm celebrating 20 Years in Martial Arts! And as one way of celebrating with my customers, Dynamic Power Breathing: The Secrets of True Fitness is now on sale! For a limited time, you can purchase this book for $18.95! That's 50% off the regular price of $37.95. Click the ORDER button below.
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